Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941419003525 · Data last verified:
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Common questions
How many calories are in Greek Yougurt?
Greek Yougurt by Big Panda has 124 kcal per 100 g.
How much protein is in Greek Yougurt?
Greek Yougurt contains 4 g of protein per 100 g.
Is Greek Yougurt keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Yougurt high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Greek Yougurt low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Greek Yougurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.
How much Greek Yougurt is 100 calories?
About 81 g of Greek Yougurt equals 100 kcal.
Is Greek Yougurt high in sugar or fat?
Per 100 g it has 4.6 g sugar and 10 g fat (6 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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