Jogurt Śmietankowy Bez Laktozy

Jogurt Śmietankowy Bez Laktozy by Fruvita has 109 kcal per 100 g. One serving (220 g) is about 240 kcal.

Jogurt Śmietankowy Bez Laktozy contains 2.9 g of protein per 100 g — about 6.4 g per 220 g serving.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.

About 92 g of Jogurt Śmietankowy Bez Laktozy equals 100 kcal.

Per 100 g it has 4 g sugar and 9 g fat (6.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.