Other · Nutrition facts

Mollete 3 Uds

254 kcal per 100 g, with 7.5 g protein, 53 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 105g
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Mollete 3 UdsNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
7.5 g
Protein
12% of calories
53 g
Carbs
84% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437008870069 · Data last verified:

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8437008870069

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Common questions

How many calories are in Mollete 3 Uds?

Mollete 3 Uds by Mercadona,Hermanos de la Chica has 254 kcal per 100 g. One serving (105 g) is about 267 kcal.

How much protein is in Mollete 3 Uds?

Mollete 3 Uds contains 7.5 g of protein per 100 g — about 7.9 g per 105 g serving.

Is Mollete 3 Uds high in carbs?

Yes — carbohydrates provide 84% of its calories (53 g per 100 g, of which 1.8 g is sugar). It also delivers 3.5 g of fiber.

Is Mollete 3 Uds low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Mollete 3 Uds high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Mollete 3 Uds a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mollete 3 Uds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Mollete 3 Uds is 100 calories?

About 39 g of Mollete 3 Uds equals 100 kcal.

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