Other · Nutrition facts

Pan Rustico

256 kcal per 100 g, with 8.9 g protein, 47 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Pan RusticoNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
14% of calories
47 g
Carbs
75% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.8g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437011972903 · Data last verified:

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8437011972903

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Common questions

How many calories are in Pan Rustico?

Pan Rustico by dulia has 256 kcal per 100 g.

How much protein is in Pan Rustico?

Pan Rustico contains 8.9 g of protein per 100 g.

Is Pan Rustico high in carbs?

Yes — carbohydrates provide 75% of its calories (47 g per 100 g, of which 4.8 g is sugar). It also delivers 3.4 g of fiber.

Is Pan Rustico a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pan Rustico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g), protein (8.9 g). Overall that places it in band B.

How much Pan Rustico is 100 calories?

About 39 g of Pan Rustico equals 100 kcal.

Is Pan Rustico high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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