Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290002020 · Data last verified:
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Common questions
How many calories are in Maggi Assaisonnement Bio - Mélange Méditerranéen?
Maggi Assaisonnement Bio - Mélange Méditerranéen by Maggi has 231 kcal per 100 g.
How much protein is in Maggi Assaisonnement Bio - Mélange Méditerranéen?
Maggi Assaisonnement Bio - Mélange Méditerranéen contains 4.9 g of protein per 100 g.
Is Maggi Assaisonnement Bio - Mélange Méditerranéen high in carbs?
Yes — carbohydrates provide 79% of its calories (42.7 g per 100 g, of which 11.5 g is sugar). It also delivers 7.5 g of fiber.
Is Maggi Assaisonnement Bio - Mélange Méditerranéen high in sodium?
Yes — 13720 mg of sodium per 100 g, about 597% of the daily value.
Is Maggi Assaisonnement Bio - Mélange Méditerranéen a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Maggi Assaisonnement Bio - Mélange Méditerranéen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), sodium (13720 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Maggi Assaisonnement Bio - Mélange Méditerranéen is 100 calories?
About 43 g of Maggi Assaisonnement Bio - Mélange Méditerranéen equals 100 kcal.
Is Maggi Assaisonnement Bio - Mélange Méditerranéen high in sugar or fat?
Per 100 g it has 11.5 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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