Other · Nutrition facts

Maggi Assaisonnement Bio - Mélange Méditerranéen

231 kcal per 100 g, with 4.9 g protein, 42.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High fiber
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Maggi Assaisonnement Bio - Mélange MéditerranéenNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
4.9 g
Protein
9% of calories
42.7 g
Carbs
79% of calories
2.8 g
Fat
12% of calories
Macro split
Protein 9%Carbs 79%Fat 12%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar11.5g
Saturated fat0.7g3% DV
Sodium13720mg597% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290002020 · Data last verified:

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8445290002020

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Common questions

How many calories are in Maggi Assaisonnement Bio - Mélange Méditerranéen?

Maggi Assaisonnement Bio - Mélange Méditerranéen by Maggi has 231 kcal per 100 g.

How much protein is in Maggi Assaisonnement Bio - Mélange Méditerranéen?

Maggi Assaisonnement Bio - Mélange Méditerranéen contains 4.9 g of protein per 100 g.

Is Maggi Assaisonnement Bio - Mélange Méditerranéen high in carbs?

Yes — carbohydrates provide 79% of its calories (42.7 g per 100 g, of which 11.5 g is sugar). It also delivers 7.5 g of fiber.

Is Maggi Assaisonnement Bio - Mélange Méditerranéen high in sodium?

Yes — 13720 mg of sodium per 100 g, about 597% of the daily value.

Is Maggi Assaisonnement Bio - Mélange Méditerranéen a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Maggi Assaisonnement Bio - Mélange Méditerranéen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), sodium (13720 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Maggi Assaisonnement Bio - Mélange Méditerranéen is 100 calories?

About 43 g of Maggi Assaisonnement Bio - Mélange Méditerranéen equals 100 kcal.

Is Maggi Assaisonnement Bio - Mélange Méditerranéen high in sugar or fat?

Per 100 g it has 11.5 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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