Bocadillo Pan

Bocadillo Pan by Hacendado has 264 kcal per 100 g. One serving (85 g) is about 224 kcal.

Bocadillo Pan contains 8.9 g of protein per 100 g — about 7.6 g per 85 g serving.

Yes — carbohydrates provide 82% of its calories (53.1 g per 100 g, of which 1.6 g is sugar). It also delivers 1.4 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 53.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band B.

About 38 g of Bocadillo Pan equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 1.6 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.