Nuts & Seeds · Nutrition facts

Mini Gressins Au Sesame

by Le Bio de Manon

424 kcal per 100 g, with 12.7 g protein, 62 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mini Gressins Au SesameNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
12.7 g
Protein
12% of calories
62 g
Carbs
60% of calories
12.8 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.2g
Saturated fat2.4g12% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760240725367 · Data last verified:

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3760240725367

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Common questions

How many calories are in Mini Gressins Au Sesame?

Mini Gressins Au Sesame by Le Bio de Manon has 424 kcal per 100 g.

How much protein is in Mini Gressins Au Sesame?

Mini Gressins Au Sesame contains 12.7 g of protein per 100 g.

Is Mini Gressins Au Sesame a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mini Gressins Au Sesame high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Mini Gressins Au Sesame a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mini Gressins Au Sesame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (720 mg); points in favor come from fiber (5 g), protein (12.7 g). Overall that places it in band C.

How much Mini Gressins Au Sesame is 100 calories?

About 24 g of Mini Gressins Au Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gressins Au Sesame high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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