Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907468133446 · Data last verified:
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Common questions
How many calories are in Mieszanka Studencka?
Mieszanka Studencka by Home relax has 503 kcal per 100 g. One serving (25 g) is about 126 kcal.
How much protein is in Mieszanka Studencka?
Mieszanka Studencka contains 17 g of protein per 100 g — about 4.2 g per 25 g serving.
Is Mieszanka Studencka a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mieszanka Studencka high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Mieszanka Studencka low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mieszanka Studencka a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mieszanka Studencka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (26 g), saturated fat (4.7 g); points in favor come from fiber (7.1 g), protein (17 g). Overall that places it in band C.
How much Mieszanka Studencka is 100 calories?
About 20 g of Mieszanka Studencka equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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