Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310532114124 · Data last verified:
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Common questions
How many calories are in Linssisnacks Cheddar Kermaviili & Sipuli?
Linssisnacks Cheddar Kermaviili & Sipuli by Estella has 483 kcal per 100 g. One serving (30 g) is about 145 kcal.
How much protein is in Linssisnacks Cheddar Kermaviili & Sipuli?
Linssisnacks Cheddar Kermaviili & Sipuli contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.
Is Linssisnacks Cheddar Kermaviili & Sipuli a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Linssisnacks Cheddar Kermaviili & Sipuli high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Linssisnacks Cheddar Kermaviili & Sipuli a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Linssisnacks Cheddar Kermaviili & Sipuli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (4.7 g), sodium (720 mg); points in favor come from fiber (3.3 g), protein (16 g). Overall that places it in band C.
How much Linssisnacks Cheddar Kermaviili & Sipuli is 100 calories?
About 21 g of Linssisnacks Cheddar Kermaviili & Sipuli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Linssisnacks Cheddar Kermaviili & Sipuli high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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