Other · Nutrition facts

Pain Craquant Norvegien

by Sigdal bakeri

488 kcal per 100 g, with 16 g protein, 39 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pain Craquant NorvegienNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
14% of calories
39 g
Carbs
33% of calories
28 g
Fat
53% of calories
Macro split
Protein 14%Carbs 33%Fat 53%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium521.9mg11% DV
Calcium141.5mg11% DV
Iron5.3mg29% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7071848006991 · Data last verified:

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7071848006991

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Common questions

How many calories are in Pain Craquant Norvegien?

Pain Craquant Norvegien by Sigdal bakeri has 488 kcal per 100 g.

How much protein is in Pain Craquant Norvegien?

Pain Craquant Norvegien contains 16 g of protein per 100 g.

Is Pain Craquant Norvegien a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pain Craquant Norvegien low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Pain Craquant Norvegien high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Pain Craquant Norvegien a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pain Craquant Norvegien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3 g), sodium (920 mg); points in favor come from fiber (9 g), protein (16 g). Overall that places it in band C.

How much Pain Craquant Norvegien is 100 calories?

About 20 g of Pain Craquant Norvegien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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