Other · Nutrition facts

Nussmix

by Mogyi

508 kcal per 100 g, with 14 g protein, 38 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good proteinCalorie denseHigh fiberPotassium
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NussmixNutri-Score CCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
38 g
Carbs
31% of calories
32 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar29g
Saturated fat4.2g21% DV
Cholesterol0.5mg0% DV
Sodium12mg1% DV
Potassium794.4mg17% DV
Calcium83.5mg6% DV
Iron2.9mg16% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5997347540298 · Data last verified:

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5997347540298

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Common questions

How many calories are in Nussmix?

Nussmix by Mogyi has 508 kcal per 100 g. One serving (70 g) is about 356 kcal.

How much protein is in Nussmix?

Nussmix contains 14 g of protein per 100 g — about 9.8 g per 70 g serving.

Is Nussmix a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nussmix high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Nussmix low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nussmix a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Nussmix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (29 g), saturated fat (4.2 g); points in favor come from fiber (6.2 g), protein (14 g). Overall that places it in band C.

How much Nussmix is 100 calories?

About 20 g of Nussmix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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