Dairy & Eggs · Nutrition facts

Marinated Fresh Mozzarella Cheese

494 kcal per 100 g, with 10.6 g protein, 3.5 g carbs and 45.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28.349 g)
Good proteinLow carbCalorie dense
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Marinated Fresh Mozzarella CheeseNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
10.6 g
Protein
9% of calories
3.5 g
Carbs
3% of calories
45.9 g
Fat
88% of calories
Macro split
Protein 9%Carbs 3%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.6g53% DV
Trans fat0g
Cholesterol35.3mg12% DV
Sodium317.5mg14% DV
Potassium0mg0% DV
Calcium14.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00727259 · Data last verified:

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Common questions

How many calories are in Marinated Fresh Mozzarella Cheese?

Marinated Fresh Mozzarella Cheese by Trader Joe's has 494 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Marinated Fresh Mozzarella Cheese?

Marinated Fresh Mozzarella Cheese contains 10.6 g of protein per 100 g — about 3 g per 28 g serving.

Is Marinated Fresh Mozzarella Cheese a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Marinated Fresh Mozzarella Cheese keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Marinated Fresh Mozzarella Cheese high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Marinated Fresh Mozzarella Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (10.6 g); points in favor come from protein (10.6 g). Overall that places it in band D.

How much Marinated Fresh Mozzarella Cheese is 100 calories?

About 20 g of Marinated Fresh Mozzarella Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marinated Fresh Mozzarella Cheese high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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