Snacks · Nutrition facts

Koh Coconut Original Sweet Coconut Chips

by Koh kae

565 kcal per 100 g, with 5.1 g protein, 35.9 g carbs and 40.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Koh Coconut Original Sweet Coconut ChipsNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
5.1 g
Protein
4% of calories
35.9 g
Carbs
27% of calories
40.7 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar30.6g
Saturated fat35.9g180% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0845163050680 · Data last verified:

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0845163050680

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Common questions

How many calories are in Koh Coconut Original Sweet Coconut Chips?

Koh Coconut Original Sweet Coconut Chips by Koh kae has 565 kcal per 100 g.

How much protein is in Koh Coconut Original Sweet Coconut Chips?

Koh Coconut Original Sweet Coconut Chips contains 5.1 g of protein per 100 g.

Is Koh Coconut Original Sweet Coconut Chips high in sugar?

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Koh Coconut Original Sweet Coconut Chips high in saturated fat?

It has 35.9 g of saturated fat per 100 g — 180% of the daily value, which counts as high.

Is Koh Coconut Original Sweet Coconut Chips high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Koh Coconut Original Sweet Coconut Chips a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Koh Coconut Original Sweet Coconut Chips have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (30.6 g), saturated fat (35.9 g), sodium (480 mg); points in favor come from fiber (12.3 g). Overall that places it in band E.

How much Koh Coconut Original Sweet Coconut Chips is 100 calories?

About 18 g of Koh Coconut Original Sweet Coconut Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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