Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010052109403 · Data last verified:
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Common questions
How many calories are in Handcooked Vegetable Crisps?
Handcooked Vegetable Crisps by Real has 519 kcal per 100 g.
How much protein is in Handcooked Vegetable Crisps?
Handcooked Vegetable Crisps contains 5.2 g of protein per 100 g.
Is Handcooked Vegetable Crisps high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Handcooked Vegetable Crisps high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Is Handcooked Vegetable Crisps a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Handcooked Vegetable Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (22.2 g), saturated fat (3.5 g), sodium (496 mg); points in favor come from fiber (12 g). Overall that places it in band C.
How much Handcooked Vegetable Crisps is 100 calories?
About 19 g of Handcooked Vegetable Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Handcooked Vegetable Crisps high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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