Snacks · Nutrition facts

Cranberry & Raspberry Dark Chocolate

by Morrisons Signature,Morrisons

504 kcal per 100 g, with 4.5 g protein, 52.5 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie denseHigh fiberIron richPotassium
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Cranberry & Raspberry Dark ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
52.5 g
Carbs
43% of calories
28.5 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar50.2g
Saturated fat17.1g86% DV
Cholesterol3mg1% DV
Sodium0mg0% DV
Potassium1608.5mg34% DV
Calcium76.9mg6% DV
Iron20.6mg114% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251455264 · Data last verified:

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5010251455264

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Common questions

How many calories are in Cranberry & Raspberry Dark Chocolate?

Cranberry & Raspberry Dark Chocolate by Morrisons Signature,Morrisons has 504 kcal per 100 g. One serving (20 g) is about 101 kcal.

How much protein is in Cranberry & Raspberry Dark Chocolate?

Cranberry & Raspberry Dark Chocolate contains 4.5 g of protein per 100 g — about 0.9 g per 20 g serving.

Is Cranberry & Raspberry Dark Chocolate high in sugar?

Yes — 50.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Cranberry & Raspberry Dark Chocolate high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Cranberry & Raspberry Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cranberry & Raspberry Dark Chocolate a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Cranberry & Raspberry Dark Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (50.2 g), saturated fat (17.1 g); points in favor come from fiber (9.9 g). Overall that places it in band E.

How much Cranberry & Raspberry Dark Chocolate is 100 calories?

About 20 g of Cranberry & Raspberry Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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