Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424626020105 · Data last verified:
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Common questions
How many calories are in Guisantes?
Guisantes has 109 kcal per 100 g.
How much protein is in Guisantes?
Guisantes contains 5.3 g of protein per 100 g.
Is Guisantes low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.
Is Guisantes a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Guisantes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (12 g). Overall that places it in band A.
How much Guisantes is 100 calories?
About 92 g of Guisantes equals 100 kcal.
Is Guisantes high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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