Other · Nutrition facts

Haricots Blancs Cuits

90 kcal per 100 g, with 5.1 g protein, 17 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Haricots Blancs CuitsNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
5.1 g
Protein
22% of calories
17 g
Carbs
72% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 22%Carbs 72%Fat 6%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8427406066744 · Data last verified:

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8427406066744

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Common questions

How many calories are in Haricots Blancs Cuits?

Haricots Blancs Cuits by Cal Valls has 90 kcal per 100 g.

How much protein is in Haricots Blancs Cuits?

Haricots Blancs Cuits contains 5.1 g of protein per 100 g.

Is Haricots Blancs Cuits high in carbs?

Yes — carbohydrates provide 72% of its calories (17 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.

Is Haricots Blancs Cuits low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Haricots Blancs Cuits a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Haricots Blancs Cuits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Haricots Blancs Cuits is 100 calories?

About 111 g of Haricots Blancs Cuits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Blancs Cuits high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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