Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435434307463 · Data last verified:
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Common questions
How many calories are in Garbanzos Congelados?
Garbanzos Congelados by Auchan has 93 kcal per 100 g.
How much protein is in Garbanzos Congelados?
Garbanzos Congelados contains 4.5 g of protein per 100 g.
Is Garbanzos Congelados high in carbs?
Yes — carbohydrates provide 70% of its calories (15 g per 100 g, of which 0.9 g is sugar). It also delivers 4.5 g of fiber.
Is Garbanzos Congelados low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Garbanzos Congelados a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Garbanzos Congelados have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Garbanzos Congelados is 100 calories?
About 108 g of Garbanzos Congelados equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garbanzos Congelados high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.9 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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