Other · Nutrition facts

Judión Cocido

101 kcal per 100 g, with 5.4 g protein, 15 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Judión CocidoNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
5.4 g
Protein
24% of calories
15 g
Carbs
68% of calories
0.8 g
Fat
8% of calories
Macro split
Protein 24%Carbs 68%Fat 8%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0g
Saturated fat0g0% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876237344 · Data last verified:

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Barcode

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8431876237344

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Common questions

How many calories are in Judión Cocido?

Judión Cocido by Carrefour has 101 kcal per 100 g.

How much protein is in Judión Cocido?

Judión Cocido contains 5.4 g of protein per 100 g.

Is Judión Cocido low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Judión Cocido a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Judión Cocido have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Judión Cocido is 100 calories?

About 99 g of Judión Cocido equals 100 kcal.

Is Judión Cocido high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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