Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426967070894 · Data last verified:
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Common questions
How many calories are in Guandules Verdes?
Guandules Verdes by Nativo has 96 kcal per 100 g.
How much protein is in Guandules Verdes?
Guandules Verdes contains 5.6 g of protein per 100 g.
Is Guandules Verdes high in carbs?
Yes — carbohydrates provide 70% of its calories (16.6 g per 100 g, of which 0.8 g is sugar).
Is Guandules Verdes low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.
Is Guandules Verdes low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Guandules Verdes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Guandules Verdes is 100 calories?
About 104 g of Guandules Verdes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Guandules Verdes high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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