Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760322750010 · Data last verified:
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Common questions
How many calories are in Granola Le Paradis Perdu?
Granola Le Paradis Perdu by COJEAN has 512 kcal per 100 g.
How much protein is in Granola Le Paradis Perdu?
Granola Le Paradis Perdu contains 11 g of protein per 100 g.
Is Granola Le Paradis Perdu a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Granola Le Paradis Perdu high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Granola Le Paradis Perdu a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Granola Le Paradis Perdu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (13 g), saturated fat (14 g); points in favor come from fiber (8.6 g), protein (11 g). Overall that places it in band C.
How much Granola Le Paradis Perdu is 100 calories?
About 20 g of Granola Le Paradis Perdu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Le Paradis Perdu high in calories?
Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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