Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260686520193 · Data last verified:
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Common questions
How many calories are in Hakuna Matata?
Hakuna Matata by Oatsome has 502 kcal per 100 g.
How much protein is in Hakuna Matata?
Hakuna Matata contains 12 g of protein per 100 g.
Is Hakuna Matata a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Hakuna Matata high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Hakuna Matata low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Hakuna Matata a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Hakuna Matata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (16 g); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band C.
How much Hakuna Matata is 100 calories?
About 20 g of Hakuna Matata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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