Fish & Seafood · Nutrition facts

Filets De Hareng Fumés À L'huile De Colza Les Doris

by Les DORIS

231 kcal per 100 g, with 21 g protein, 0.5 g carbs and 16.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Filets De Hareng Fumés À L'huile De Colza Les DorisNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
36% of calories
0.5 g
Carbs
1% of calories
16.5 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3g15% DV
Cholesterol42.3mg14% DV
Sodium280mg12% DV
Potassium260.6mg6% DV
Calcium47.3mg4% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26015088 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Filets De Hareng Fumés À L'huile De Colza Les Doris in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Filets De Hareng Fumés À L'huile De Colza Les Doris?

Filets De Hareng Fumés À L'huile De Colza Les Doris by Les DORIS has 231 kcal per 100 g.

How much protein is in Filets De Hareng Fumés À L'huile De Colza Les Doris?

Filets De Hareng Fumés À L'huile De Colza Les Doris contains 21 g of protein per 100 g.

Is Filets De Hareng Fumés À L'huile De Colza Les Doris a good source of protein?

Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Filets De Hareng Fumés À L'huile De Colza Les Doris keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Hareng Fumés À L'huile De Colza Les Doris have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Filets De Hareng Fumés À L'huile De Colza Les Doris is 100 calories?

About 43 g of Filets De Hareng Fumés À L'huile De Colza Les Doris equals 100 kcal.

Is Filets De Hareng Fumés À L'huile De Colza Les Doris high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16.5 g fat (3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CSardine À L’huile D’olive Vierge ExtraSardine À L’huile D’olive Vierge ExtraLes Doris245 kcal · 23g proteinCSardines St Gilles Croix De VieSardines St Gilles Croix De VieLES DORIS228 kcal · 23g proteinCSardines À L'huile De TournesolSardines À L'huile De TournesolDoris227 kcal · 23g proteinCSardines In OlijfolieSardines In OlijfolieEspañisimo239 kcal · 21g proteinDBücklingBückling243 kcal · 22g proteinCNorwegischer RäucherlachsNorwegischer RäucherlachsLaschinger227 kcal · 23g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API