Fish & Seafood · Nutrition facts

Norwegischer Räucherlachs

227 kcal per 100 g, with 23 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Norwegischer RäucherlachsNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
40% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat4g20% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.6mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2802795012996 · Data last verified:

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2802795012996

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Common questions

How many calories are in Norwegischer Räucherlachs?

Norwegischer Räucherlachs by Laschinger has 227 kcal per 100 g.

How much protein is in Norwegischer Räucherlachs?

Norwegischer Räucherlachs contains 23 g of protein per 100 g.

Is Norwegischer Räucherlachs a good source of protein?

Yes — 23 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Norwegischer Räucherlachs keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Norwegischer Räucherlachs high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Norwegischer Räucherlachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1200 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Norwegischer Räucherlachs is 100 calories?

About 44 g of Norwegischer Räucherlachs equals 100 kcal.

Is Norwegischer Räucherlachs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15 g fat (4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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