Sweets · Nutrition facts

Critical Oats Chocolate Flavour

by Applied Nutrition

398 kcal per 100 g, with 38.4 g protein, 38.3 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High proteinCalorie denseHigh fiber
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Critical Oats Chocolate FlavourNutri-Score ACompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
38.4 g
Protein
38% of calories
38.3 g
Carbs
38% of calories
10.6 g
Fat
24% of calories
Macro split
Protein 38%Carbs 38%Fat 24%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.3g
Saturated fat5.1g26% DV
Sodium9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056555205129 · Data last verified:

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5056555205129

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Common questions

How many calories are in Critical Oats Chocolate Flavour?

Critical Oats Chocolate Flavour by Applied Nutrition has 398 kcal per 100 g. One serving (60 g) is about 239 kcal.

How much protein is in Critical Oats Chocolate Flavour?

Critical Oats Chocolate Flavour contains 38.4 g of protein per 100 g — about 23 g per 60 g serving.

Is Critical Oats Chocolate Flavour a good source of protein?

Yes — 38.4 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Critical Oats Chocolate Flavour high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Critical Oats Chocolate Flavour low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Critical Oats Chocolate Flavour a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Critical Oats Chocolate Flavour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (5.1 g); points in favor come from fiber (6.5 g), protein (38.4 g). Overall that places it in band A.

How much Critical Oats Chocolate Flavour is 100 calories?

About 25 g of Critical Oats Chocolate Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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