Sweets · Nutrition facts

Chocolate Protein Shake

by Meal It

398 kcal per 100 g, with 40 g protein, 40 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Chocolate Protein ShakeNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
40 g
Protein
38% of calories
40 g
Carbs
38% of calories
11.5 g
Fat
24% of calories
Macro split
Protein 38%Carbs 38%Fat 24%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar7g
Saturated fat6.5g32% DV
Cholesterol37.5mg12% DV
Sodium375mg16% DV
Potassium1140mg24% DV
Calcium872.5mg67% DV
Iron17mg94% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809073737439 · Data last verified:

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Common questions

How many calories are in Chocolate Protein Shake?

Chocolate Protein Shake by Meal It has 398 kcal per 100 g. One serving (40 g) is about 159 kcal.

How much protein is in Chocolate Protein Shake?

Chocolate Protein Shake contains 40 g of protein per 100 g — about 16 g per 40 g serving.

Is Chocolate Protein Shake a good source of protein?

Yes — 40 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Chocolate Protein Shake high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Chocolate Protein Shake a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Chocolate Protein Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (6.5 g); points in favor come from fiber (12.5 g), protein (40 g). Overall that places it in band C.

How much Chocolate Protein Shake is 100 calories?

About 25 g of Chocolate Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Protein Shake high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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