Chocolate 'egg'splosion Protein Bar

Chocolate 'egg'splosion Protein Bar by Mountain Joes has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

Chocolate 'egg'splosion Protein Bar contains 32.7 g of protein per 100 g — about 18 g per 55 g serving.

Yes — 32.7 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (4.5 g); points in favor come from fiber (12.2 g), protein (32.7 g). Overall that places it in band B.

About 26 g of Chocolate 'egg'splosion Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Per 100 g it has 4.9 g sugar and 12.4 g fat (4.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.