Snacks · Nutrition facts

Cracker Salati

by Gran Pavesi, Pavesi

441 kcal per 100 g, with 10 g protein, 66.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 31,5 g
Good proteinCalorie denseHigh fiber
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Cracker SalatiNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
66.2 g
Carbs
61% of calories
14 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3g
Saturated fat2.2g11% DV
Sodium890mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013355999662 · Data last verified:

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8013355999662

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Common questions

How many calories are in Cracker Salati?

Cracker Salati by Gran Pavesi, Pavesi has 441 kcal per 100 g. One serving (32 g) is about 139 kcal.

How much protein is in Cracker Salati?

Cracker Salati contains 10 g of protein per 100 g — about 3.2 g per 32 g serving.

Is Cracker Salati a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cracker Salati high in sodium?

Yes — 890 mg of sodium per 100 g, about 39% of the daily value.

Is Cracker Salati a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Cracker Salati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (890 mg); points in favor come from fiber (5.3 g), protein (10 g). Overall that places it in band C.

How much Cracker Salati is 100 calories?

About 23 g of Cracker Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracker Salati high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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