Grains · Nutrition facts

Chinese Noodles

366 kcal per 100 g, with 15 g protein, 68 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Chinese NoodlesNutri-Score BCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
16% of calories
68 g
Carbs
74% of calories
4.2 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312434161 · Data last verified:

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7613312434161

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Common questions

How many calories are in Chinese Noodles?

Chinese Noodles by Tiger Kitchen has 366 kcal per 100 g.

How much protein is in Chinese Noodles?

Chinese Noodles contains 15 g of protein per 100 g.

Is Chinese Noodles a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Chinese Noodles high in carbs?

Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 0.5 g is sugar). It also delivers 4.2 g of fiber.

Is Chinese Noodles low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Chinese Noodles a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Chinese Noodles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (4.2 g), protein (15 g). Overall that places it in band B.

How much Chinese Noodles is 100 calories?

About 27 g of Chinese Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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