Grains · Nutrition facts

Chickpea Flour

by Disgal S.A.

340 kcal per 100 g, with 20 g protein, 66 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (50 g)
High proteinPotassium
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Chickpea FlourNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
23% of calories
66 g
Carbs
75% of calories
1 g
Fat
2% of calories
Macro split
Protein 23%Carbs 75%Fat 2%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1500mg65% DV
Potassium609.1mg13% DV
Calcium40mg3% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7730172515141 · Data last verified:

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7730172515141

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Common questions

How many calories are in Chickpea Flour?

Chickpea Flour by Disgal S.A. has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.

How much protein is in Chickpea Flour?

Chickpea Flour contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Chickpea Flour a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Chickpea Flour high in carbs?

Yes — carbohydrates provide 75% of its calories (66 g per 100 g, of which 2 g is sugar). It also delivers 4 g of fiber.

Is Chickpea Flour low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Chickpea Flour high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Is Chickpea Flour a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chickpea Flour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1500 mg); points in favor come from fiber (4 g), protein (20 g). Overall that places it in band C.

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