Meat · Nutrition facts

Chicken Fingers With Breadcrumbs And Sesame

227 kcal per 100 g, with 15 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Chicken Fingers With Breadcrumbs And SesameNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
26% of calories
17 g
Carbs
30% of calories
11 g
Fat
44% of calories
Macro split
Protein 26%Carbs 30%Fat 44%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol46.4mg15% DV
Sodium440mg19% DV
Potassium328.6mg7% DV
Calcium93.8mg7% DV
Iron1.7mg9% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290006895363 · Data last verified:

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7290006895363

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Common questions

How many calories are in Chicken Fingers With Breadcrumbs And Sesame?

Chicken Fingers With Breadcrumbs And Sesame by Yarden has 227 kcal per 100 g.

How much protein is in Chicken Fingers With Breadcrumbs And Sesame?

Chicken Fingers With Breadcrumbs And Sesame contains 15 g of protein per 100 g.

Is Chicken Fingers With Breadcrumbs And Sesame a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Fingers With Breadcrumbs And Sesame low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Fingers With Breadcrumbs And Sesame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Chicken Fingers With Breadcrumbs And Sesame is 100 calories?

About 44 g of Chicken Fingers With Breadcrumbs And Sesame equals 100 kcal.

Is Chicken Fingers With Breadcrumbs And Sesame a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chicken Fingers With Breadcrumbs And Sesame high in sugar or fat?

Per 100 g it has 1 g sugar and 11 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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