Meat · Nutrition facts

Végétal

257 kcal per 100 g, with 18 g protein, 17 g carbs and 13 g fat. Full micronutrients and serving info below.

High protein
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VégétalNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
28% of calories
17 g
Carbs
26% of calories
13 g
Fat
46% of calories
Macro split
Protein 28%Carbs 26%Fat 46%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.3g
Saturated fat2.7g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 74462353 · Data last verified:

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Common questions

How many calories are in Végétal?

Végétal by Thiriet has 257 kcal per 100 g.

How much protein is in Végétal?

Végétal contains 18 g of protein per 100 g.

Is Végétal a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Végétal low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Végétal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Végétal is 100 calories?

About 39 g of Végétal equals 100 kcal.

Is Végétal high in sugar or fat?

Per 100 g it has 1.3 g sugar and 13 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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