Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849260393 · Data last verified:
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Common questions
How many calories are in Vegi Cordon Bleue?
Vegi Cordon Bleue by Coop, Délicorn has 235 kcal per 100 g. One serving (130 g) is about 306 kcal.
How much protein is in Vegi Cordon Bleue?
Vegi Cordon Bleue contains 16 g of protein per 100 g — about 20.8 g per 130 g serving.
Is Vegi Cordon Bleue a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Vegi Cordon Bleue low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Vegi Cordon Bleue high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Vegi Cordon Bleue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band B.
How much Vegi Cordon Bleue is 100 calories?
About 43 g of Vegi Cordon Bleue equals 100 kcal.
Is Vegi Cordon Bleue high in sugar or fat?
Per 100 g it has 0.6 g sugar and 12 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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