Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186206115 · Data last verified:
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Common questions
How many calories are in Plant-based Schnitzel?
Plant-based Schnitzel by Migros Budget has 246 kcal per 100 g. One serving (100 g) is about 246 kcal.
How much protein is in Plant-based Schnitzel?
Plant-based Schnitzel contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Plant-based Schnitzel a good source of protein?
Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Plant-based Schnitzel high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Plant-based Schnitzel a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Plant-based Schnitzel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3.1 g), protein (17 g). Overall that places it in band B.
How much Plant-based Schnitzel is 100 calories?
About 41 g of Plant-based Schnitzel equals 100 kcal.
Is Plant-based Schnitzel high in sugar or fat?
Per 100 g it has 2.4 g sugar and 12 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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