Meat · Nutrition facts

Schnitzel Garden Gourmet

by Garden Gourmet

247 kcal per 100 g, with 16 g protein, 16 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Schnitzel Garden GourmetNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
27% of calories
16 g
Carbs
27% of calories
12 g
Fat
46% of calories
Macro split
Protein 27%Carbs 27%Fat 46%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.4g
Saturated fat1.3g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290109359175 · Data last verified:

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7290109359175

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Common questions

How many calories are in Schnitzel Garden Gourmet?

Schnitzel Garden Gourmet by Garden Gourmet has 247 kcal per 100 g.

How much protein is in Schnitzel Garden Gourmet?

Schnitzel Garden Gourmet contains 16 g of protein per 100 g.

Is Schnitzel Garden Gourmet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Schnitzel Garden Gourmet high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Schnitzel Garden Gourmet a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Schnitzel Garden Gourmet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.5 g), protein (16 g). Overall that places it in band A.

How much Schnitzel Garden Gourmet is 100 calories?

About 40 g of Schnitzel Garden Gourmet equals 100 kcal.

Is Schnitzel Garden Gourmet high in sugar or fat?

Per 100 g it has 2.4 g sugar and 12 g fat (1.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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