Other · Nutrition facts

Burgers

267 kcal per 100 g, with 8.9 g protein, 46.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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BurgersNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
14% of calories
46.7 g
Carbs
71% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.4g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium355.6mg15% DV
Potassium249.5mg5% DV
Calcium24.2mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060347523068 · Data last verified:

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Barcode

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0060347523068

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Common questions

How many calories are in Burgers?

Burgers has 267 kcal per 100 g.

How much protein is in Burgers?

Burgers contains 8.9 g of protein per 100 g.

Is Burgers high in carbs?

Yes — carbohydrates provide 71% of its calories (46.7 g per 100 g, of which 4.4 g is sugar). It also delivers 4.8 g of fiber.

Is Burgers a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (8.9 g). Overall that places it in band A.

How much Burgers is 100 calories?

About 37 g of Burgers equals 100 kcal.

Is Burgers a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Burgers high in sugar or fat?

Per 100 g it has 4.4 g sugar and 4.4 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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