Porkless Belly Bao Kit

Porkless Belly Bao Kit by President's Choice has 228 kcal per 100 g. One serving (180 g) is about 410 kcal.

Porkless Belly Bao Kit contains 4.4 g of protein per 100 g — about 7.9 g per 180 g serving.

Yes — carbohydrates provide 71% of its calories (41.1 g per 100 g, of which 8.3 g is sugar). It also delivers 1.7 g of fiber.

Yes — 527.8 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (527.8 mg). Overall that places it in band C.

About 44 g of Porkless Belly Bao Kit equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 8.3 g sugar and 5.6 g fat (1.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.