Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437002679606 · Data last verified:
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Common questions
How many calories are in Bonvallis Pan De Dátil Dadel & Walnotenbrood 250 G?
Bonvallis Pan De Dátil Dadel & Walnotenbrood 250 G by Bonvallis has 368 kcal per 100 g. One serving (100 g) is about 368 kcal.
How much protein is in Bonvallis Pan De Dátil Dadel & Walnotenbrood 250 G?
Bonvallis Pan De Dátil Dadel & Walnotenbrood 250 G contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.
Is Bonvallis Pan De Dátil Dadel & Walnotenbrood 250 G high in carbs?
Yes — carbohydrates provide 72% of its calories (63.4 g per 100 g, of which 46.5 g is sugar). It also delivers 9.9 g of fiber.
Is Bonvallis Pan De Dátil Dadel & Walnotenbrood 250 G high in sugar?
Yes — 46.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Bonvallis Pan De Dátil Dadel & Walnotenbrood 250 G low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bonvallis Pan De Dátil Dadel & Walnotenbrood 250 G a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Bonvallis Pan De Dátil Dadel & Walnotenbrood 250 G have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (46.5 g); points in favor come from fiber (9.9 g). Overall that places it in band C.
How much Bonvallis Pan De Dátil Dadel & Walnotenbrood 250 G is 100 calories?
About 27 g of Bonvallis Pan De Dátil Dadel & Walnotenbrood 250 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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