Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047495600681 · Data last verified:
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Common questions
How many calories are in Lemon Fig Bar?
Lemon Fig Bar by Nature’s Bakery has 351 kcal per 100 g. One serving (57 g) is about 200 kcal.
How much protein is in Lemon Fig Bar?
Lemon Fig Bar contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.
Is Lemon Fig Bar high in carbs?
Yes — carbohydrates provide 73% of its calories (66.7 g per 100 g, of which 29.8 g is sugar). It also delivers 5.3 g of fiber.
Is Lemon Fig Bar high in sugar?
Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Lemon Fig Bar a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Lemon Fig Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (29.8 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Lemon Fig Bar is 100 calories?
About 28 g of Lemon Fig Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Fig Bar high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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