Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420019840155 · Data last verified:
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Common questions
How many calories are in Bio Mini Broodje Spelt?
Bio Mini Broodje Spelt has 245 kcal per 100 g.
How much protein is in Bio Mini Broodje Spelt?
Bio Mini Broodje Spelt contains 8.2 g of protein per 100 g.
Is Bio Mini Broodje Spelt high in carbs?
Yes — carbohydrates provide 79% of its calories (46 g per 100 g, of which 0 g is sugar). It also delivers 6.3 g of fiber.
Is Bio Mini Broodje Spelt low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Bio Mini Broodje Spelt high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Bio Mini Broodje Spelt a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bio Mini Broodje Spelt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.3 g), protein (8.2 g). Overall that places it in band A.
How much Bio Mini Broodje Spelt is 100 calories?
About 41 g of Bio Mini Broodje Spelt equals 100 kcal.
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