Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5450028635091 · Data last verified:
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Common questions
How many calories are in Mie Nature 100%?
Mie Nature 100% by Schwan has 241 kcal per 100 g. One serving (33 g) is about 80 kcal.
How much protein is in Mie Nature 100%?
Mie Nature 100% contains 7.5 g of protein per 100 g — about 2.5 g per 33 g serving.
Is Mie Nature 100% high in carbs?
Yes — carbohydrates provide 76% of its calories (45 g per 100 g, of which 7 g is sugar). It also delivers 2.2 g of fiber.
Is Mie Nature 100% high in sodium?
Yes — 468 mg of sodium per 100 g, about 20% of the daily value.
Why does Mie Nature 100% have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg). Overall that places it in band C.
How much Mie Nature 100% is 100 calories?
About 41 g of Mie Nature 100% equals 100 kcal.
Is Mie Nature 100% high in sugar or fat?
Per 100 g it has 7 g sugar and 3 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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