Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002123138 · Data last verified:
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Common questions
How many calories are in Pão De Forma?
Pão De Forma by Polegar has 260 kcal per 100 g. One serving (25 g) is about 65 kcal.
How much protein is in Pão De Forma?
Pão De Forma contains 9.3 g of protein per 100 g — about 2.3 g per 25 g serving.
Is Pão De Forma high in carbs?
Yes — carbohydrates provide 75% of its calories (48 g per 100 g, of which 3.1 g is sugar). It also delivers 2.7 g of fiber.
Why does Pão De Forma have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Pão De Forma is 100 calories?
About 38 g of Pão De Forma equals 100 kcal.
Is Pão De Forma a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pão De Forma high in sugar or fat?
Per 100 g it has 3.1 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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