Other · Nutrition facts

Mini S. Lourenço 50g

245 kcal per 100 g, with 7.3 g protein, 50 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Mini S. Lourenço 50gNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
12% of calories
50 g
Carbs
84% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium165.6mg4% DV
Calcium18.5mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604751760203 · Data last verified:

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5604751760203

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Common questions

How many calories are in Mini S. Lourenço 50g?

Mini S. Lourenço 50g has 245 kcal per 100 g.

How much protein is in Mini S. Lourenço 50g?

Mini S. Lourenço 50g contains 7.3 g of protein per 100 g.

Is Mini S. Lourenço 50g high in carbs?

Yes — carbohydrates provide 84% of its calories (50 g per 100 g, of which 3.2 g is sugar). It also delivers 3 g of fiber.

Is Mini S. Lourenço 50g a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mini S. Lourenço 50g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Mini S. Lourenço 50g is 100 calories?

About 41 g of Mini S. Lourenço 50g equals 100 kcal.

Is Mini S. Lourenço 50g high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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