Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606436100274 · Data last verified:
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Common questions
How many calories are in Trigo?
Trigo has 232 kcal per 100 g.
How much protein is in Trigo?
Trigo contains 7.5 g of protein per 100 g.
Is Trigo high in carbs?
Yes — carbohydrates provide 81% of its calories (45 g per 100 g, of which 3.2 g is sugar). It also delivers 4 g of fiber.
Is Trigo high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Is Trigo a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Trigo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from fiber (4 g). Overall that places it in band A.
How much Trigo is 100 calories?
About 43 g of Trigo equals 100 kcal.
Is Trigo high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.4 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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