Other · Nutrition facts

Salling Gua Bao

233 kcal per 100 g, with 7 g protein, 46 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Salling Gua BaoNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
46 g
Carbs
81% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium176mg8% DV
Potassium216.2mg5% DV
Calcium22mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712877761315 · Data last verified:

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5712877761315

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Common questions

How many calories are in Salling Gua Bao?

Salling Gua Bao by Salling has 233 kcal per 100 g.

How much protein is in Salling Gua Bao?

Salling Gua Bao contains 7 g of protein per 100 g.

Is Salling Gua Bao high in carbs?

Yes — carbohydrates provide 81% of its calories (46 g per 100 g, of which 5.6 g is sugar). It also delivers 4.7 g of fiber.

Is Salling Gua Bao a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Salling Gua Bao have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Salling Gua Bao is 100 calories?

About 43 g of Salling Gua Bao equals 100 kcal.

Is Salling Gua Bao a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salling Gua Bao high in sugar or fat?

Per 100 g it has 5.6 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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