Other · Nutrition facts

Chleb

227 kcal per 100 g, with 6.8 g protein, 47 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 100g
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ChlebNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
12% of calories
47 g
Carbs
83% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.9g
Saturated fat0.3g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900340000942 · Data last verified:

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5900340000942

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Common questions

How many calories are in Chleb?

Chleb by Oskroba has 227 kcal per 100 g. One serving (100 g) is about 227 kcal.

How much protein is in Chleb?

Chleb contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is Chleb high in carbs?

Yes — carbohydrates provide 83% of its calories (47 g per 100 g, of which 2.9 g is sugar). It also delivers 3.1 g of fiber.

Is Chleb high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Chleb a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Chleb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Chleb is 100 calories?

About 44 g of Chleb equals 100 kcal.

Is Chleb high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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