Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5690896000717 · Data last verified:
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Common questions
How many calories are in Rúgbaud?
Rúgbaud by Breidholtsbakari has 229 kcal per 100 g.
How much protein is in Rúgbaud?
Rúgbaud contains 7 g of protein per 100 g.
Is Rúgbaud high in carbs?
Yes — carbohydrates provide 77% of its calories (42 g per 100 g, of which 13 g is sugar).
Is Rúgbaud high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Rúgbaud have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (600 mg). Overall that places it in band C.
How much Rúgbaud is 100 calories?
About 44 g of Rúgbaud equals 100 kcal.
Is Rúgbaud high in sugar or fat?
Per 100 g it has 13 g sugar and 2.6 g fat (1.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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