Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5605004010014 · Data last verified:
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Common questions
How many calories are in Pão De Mafra?
Pão De Mafra by Pão Real has 244 kcal per 100 g.
How much protein is in Pão De Mafra?
Pão De Mafra contains 8.4 g of protein per 100 g.
Is Pão De Mafra high in carbs?
Yes — carbohydrates provide 83% of its calories (49.3 g per 100 g, of which 1.7 g is sugar). It also delivers 2.7 g of fiber.
Is Pão De Mafra low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 49.3 g of carbs come from starch and fiber rather than sugar.
Is Pão De Mafra high in sodium?
Yes — 1170 mg of sodium per 100 g, about 51% of the daily value.
Why does Pão De Mafra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1170 mg); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Pão De Mafra is 100 calories?
About 41 g of Pão De Mafra equals 100 kcal.
Is Pão De Mafra high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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