Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606436100038 · Data last verified:
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Common questions
How many calories are in Pão Centeio Museu De Seia?
Pão Centeio Museu De Seia by Do Museu has 247 kcal per 100 g. One serving (247 g) is about 610 kcal.
How much protein is in Pão Centeio Museu De Seia?
Pão Centeio Museu De Seia contains 7.6 g of protein per 100 g — about 18.8 g per 247 g serving.
Is Pão Centeio Museu De Seia high in carbs?
Yes — carbohydrates provide 81% of its calories (48 g per 100 g, of which 4.4 g is sugar). It also delivers 5.5 g of fiber.
Is Pão Centeio Museu De Seia a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pão Centeio Museu De Seia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Pão Centeio Museu De Seia is 100 calories?
About 40 g of Pão Centeio Museu De Seia equals 100 kcal.
Is Pão Centeio Museu De Seia high in sugar or fat?
Per 100 g it has 4.4 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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