Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420022802713 · Data last verified:
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Common questions
How many calories are in Roelandt?
Roelandt has 242 kcal per 100 g.
How much protein is in Roelandt?
Roelandt contains 7 g of protein per 100 g.
Is Roelandt high in carbs?
Yes — carbohydrates provide 75% of its calories (46 g per 100 g, of which 2.9 g is sugar). It also delivers 5.7 g of fiber.
Is Roelandt high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Roelandt a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Roelandt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Roelandt is 100 calories?
About 41 g of Roelandt equals 100 kcal.
Is Roelandt high in sugar or fat?
Per 100 g it has 2.9 g sugar and 3.6 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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